7 & 10 Minute Workouts
The Zaksy fitness program offers concise, effective workouts designed to fit into busy schedules. Ranging from 7 to 10 minutes, these high-intensity sessions are crafted to boost metabolism and can be performed comfortably in various environments, whether at home, in the office, or outdoors.
30-Day Challenges
30-day challenges are a popular feature for individuals seeking to enhance their fitness routine. Users can choose from a variety of challenges focused on specific areas such as Abs, Full-Body, Legs, Glutes, or Arms. Committing to daily workouts fosters habit formation and can lead to transformative changes in one’s lifestyle.
Exercise at Home
The program emphasizes the ability to maintain fitness without a gym membership through its bodyweight and resistance band workouts, making home exercise both accessible and effective.
Progress Tracking
Users have the option to monitor their workout frequency, weight, and BMI, thus providing a comprehensive view of their fitness journey. Integration with the Apple Health app further enhances tracking capabilities.
Custom Workouts
For those requiring personalized routines, Zaksy offers an extensive library of exercises which allows users to tailor workouts specifically aligned with their individual fitness objectives.
Bodyweight Workouts
The selection of bodyweight workouts ensures that users can engage in effective training without the need for equipment, relying predominantly on their own body for resistance.
Resistance Band Workouts
For enhanced results, users can opt for resistance band workouts, which include options such as booty bands and body bands. These workouts focus on maximizing efficiency and speed in achieving fitness goals.
24/7 Support
The Zaksy support team is dedicated to assisting users with any inquiries or suggestions around the clock. Members can contact support via email at info+app@zaksy.com or visit the contact page on the website.
Subscription management is straightforward. Users can cancel their subscription or free trial anytime through their iTunes account settings. It is advisable to do so 24 hours prior to the end of the trial or any billing cycle to avoid unwanted charges. For further details regarding subscription terms and privacy policies, please refer to the links provided:
- Zaksy Fitness Terms of Use
- Zaksy Fitness Privacy Policy
概述
Zaksy Workouts - Daily Fitness 是在由Traency LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 Zaksy Workouts - Daily Fitness 的 1.0 2025/01/11 上释放。 它最初被添加到我们的数据库 2025/01/11 上。
Zaksy Workouts - Daily Fitness 在下列操作系统上运行: iOS。
用户 Zaksy Workouts - Daily Fitness 4 个 5 星的评分,给了它。
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