1.0 설치 하는 안전
7 & 10 Minute Workouts
The Zaksy fitness program offers concise, effective workouts designed to fit into busy schedules. Ranging from 7 to 10 minutes, these high-intensity sessions are crafted to boost metabolism and can be performed comfortably in various environments, whether at home, in the office, or outdoors.
30-Day Challenges
30-day challenges are a popular feature for individuals seeking to enhance their fitness routine. Users can choose from a variety of challenges focused on specific areas such as Abs, Full-Body, Legs, Glutes, or Arms. Committing to daily workouts fosters habit formation and can lead to transformative changes in one’s lifestyle.
Exercise at Home
The program emphasizes the ability to maintain fitness without a gym membership through its bodyweight and resistance band workouts, making home exercise both accessible and effective.
Progress Tracking
Users have the option to monitor their workout frequency, weight, and BMI, thus providing a comprehensive view of their fitness journey. Integration with the Apple Health app further enhances tracking capabilities.
Custom Workouts
For those requiring personalized routines, Zaksy offers an extensive library of exercises which allows users to tailor workouts specifically aligned with their individual fitness objectives.
Bodyweight Workouts
The selection of bodyweight workouts ensures that users can engage in effective training without the need for equipment, relying predominantly on their own body for resistance.
Resistance Band Workouts
For enhanced results, users can opt for resistance band workouts, which include options such as booty bands and body bands. These workouts focus on maximizing efficiency and speed in achieving fitness goals.
24/7 Support
The Zaksy support team is dedicated to assisting users with any inquiries or suggestions around the clock. Members can contact support via email at [email protected] or visit the contact page on the website.
Subscription management is straightforward. Users can cancel their subscription or free trial anytime through their iTunes account settings. It is advisable to do so 24 hours prior to the end of the trial or any billing cycle to avoid unwanted charges. For further details regarding subscription terms and privacy policies, please refer to the links provided:
- Zaksy Fitness Terms of Use
- Zaksy Fitness Privacy Policy
개요
Zaksy Workouts - Daily Fitness 범주 홈 및 취미 Traency LLC개발한에서 프리웨어 소프트웨어입니다.
Zaksy Workouts - Daily Fitness의 최신 버전은 2025-01-11에 발표 된 1.0. 처음 2025-01-11에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Zaksy Workouts - Daily Fitness: iOS.
Zaksy Workouts - Daily Fitness 사용자 4 5 등급으로 평가 했다.
관련
Bodyweight Workouts at Home
This application offers a practical approach to maintaining physical fitness from the comfort of your own home, eliminating the need for weights or gym equipment.Living Lean
The Living Lean online coaching application offers a comprehensive approach to fitness and wellness for its clients. This platform delivers tailored fitness programs, nutrition plans, and lifestyle coaching on a scheduled basis, either …Powermove - Resistance Band
Powermove is a fitness app that focuses on miniband and resistance band workouts. The app offers exclusive content created by fitness professionals to ensure effective workouts using resistance bands.Resistance Band Training App
Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.Resistance Band Workout Plans
Resistance bands offer a versatile workout solution that can be utilized effectively in various settings such as at home, outdoors, or in the gym, catering to individuals of all ages.Resistance Band Workout Strong
A convenient and effective home workout regimen, the Resistance Band Workout Challenge is designed to help individuals maintain fitness, manage weight, and enhance muscle strength and flexibility without the need for extensive equipment.최신 리뷰
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